15 Ways to Make Positive Affirmations a Daily Habit

Friday, February 18, 2022

Today, we’re going to give you 15 ways to make positive affirmations a daily habit! By incorporating these tips into your daily routine, you can improve your well-being and start seeing positive changes in your life. Repeating affirmations is the best way to make them work. Repeat your positive affirmations over and over until you become accustomed to them. The more creative you can think up, the better.

The best way to keep your affirmations in focus is to repeat them every day in front the mirror. There are many other ways to keep your affirmations in the forefront of your mind throughout the day. Let’s get started!

What are Positive Affirmations?

Positive affirmations are phrases that we repeat to ourselves in order to boost our confidence and promote a positive mindset. By repeating these phrases regularly, we can start to train our minds to focus on the good things in life, rather than the negative. And that's why I've put together this list of positive affirmations for calming the mind. These positive affirmations will help you take a step back from your stressors of everyday life.

15 Ways to Make Positive Affirmations a Daily Habit

Positivity is key to a happy and healthy life. One way to increase the amount of positive vibes in your life is by making affirmations a daily habit. Affirmations are short, simple statements that you recite to yourself to help you focus on the good and change your negative thinking patterns.

Here are 15 ways to make positive affirmations a part of your daily routine.

  1. Look for a podcaster or comedian whose approach and topic matter is relevant to your affirmations.
  2. Follow your favorite personal development author on social media.
  3. Ask your best friend or partner to record you reading your affirmations aloud. You can save the audio track to your smartphone so you can listen to it while on your commute or in your downtime.
  4. Create a playlist with songs that support your affirmations.
  5. You can paint, draw, or sculpt your affirmations if you are artistic.
  6. While you exercise, chant or sing your affirmations. It's okay to use your own voice to sing the affirmations if you aren't confident enough to shout them out.
  7. Aromatherapy is a great way to list the scents you associate with each affirmation. While you think about the affirmation, choose an essential oil to use.
  8. You can watch a movie or tv program that affirms your affirmations.
  9. Consider your favorite book, movie, or TV character as the one who best represents you or the qualities that you desire.
  10. Make a Pinterest board that aligns to your affirmations.
  11. Create a photo collection of photos that inspire and remind you of your achievements. To remind yourself of the things you can achieve, hang the photos on your desk.
  12. Your affirmations can be viewed as a buffet of all your favorite foods. Which ones are good and why?
  13. As you go about your daily life, look for things that reminds you of your affirmations. Note down the names and reasons they were triggering that association.
  14. Your clothes can be used as a fun reminder of your affirmations. You could wear a hat to remind yourself how smart you really are. A warm sweater and warm shoes can also be a sign that you are on the right path towards success.
  15. Play affirmation catch with your best friend or partner. You can start by "throwing" affirmations about your partner or best friend. Then, turn it around and think of something positive you can throw.

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About Flow Total Wellness:

Flow Total Wellness is a blog that focuses on self-improvement and personal growth, as well as mental health and wellness. The goal of the blog is to help people understand themselves better in order to improve their lives. Learn how to be more productive in life and at work. Topics include positive mindset, stress management, and tips for mental well-being.

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